Walking Partners for Women
Partnership in Community
Walking is relaxing, stress relieving and fun to do with a friend.
The goal ofWomenWalking is to build a movement of women who get outside to walk and talk together. Register and create a profile, connect with members and meet in person for walks.
Put on your shoes, bring your stories and step outdoors to walk with a walking partner.
Join with us by walking ~ Earth Day Every Day.
“Walking is one of the simplest, least expensive, and most effective things you can do for your health. It strengthens bones, tunes up the cardiovascular system, and, psychologically, can clear a cluttered mind. Hundreds of studies have documented its benefits…strong interpersonal relationships and support networks reduce the risk of many problems, ranging from the common cold and depression to heart attacks and strokes. In contrast, social isolation has been identified as a heart disease risk factor.” — Harvard Health Publications, HarvardMedicalSchool