HAPPY NEW YEAR!
Creating Positive Change Through Conscious Actions
Nights have been cold these past weeks in northern California; down in the low 20’s. Cold enough to ice water troughs and sugarcoat plants with ice, turning the world into a glittering fairyland. There has been little rain in 2013, the ice a blessed replacement.
Consider. Night descends, cold blankets, frost grows, sun rises lightening the sky, warms the ground and melts the ice into water, drenching the earth with a much relished drink of water! Nature’s gift of positive change through action.
Notice…Out for a walk: Stepping within the canopy of a forested part of the park there is a rustling sound – several deer camouflaged within the foliage, now alerted to human presence, ears forward, poised to run. Stopping to say hello causes two deer to pirouette down the hill as the third races uphill in the opposite direction, slicing through a barbed wire fence. Continuing along the path, the light bulb switches on to luminate it was my presence and talking that frightened and separated the deer. Unintended consequences. Walking helps to process thoughts and intentions, building blocks for positive actions towards change.
Make every moment count in 2014 by creating your own positive change through conscious actions. 🙂 Contact a member today ~ right this very moment ~ and go out for a walk. If you aren’t already a member, Join!
Walking is energizing. It encourages the heart to beat faster, blood to pump enthusiastically, life flows in and out of the lungs, legs and arms swing in concert with each stride. Walking is the perfect way to experience -up close- sights, sounds, smells, world vibrations – whether walking around the neighborhood, city or out in nature.
Get in on the fun and be a part of our mission to provide a place and space for all women to dialogue, experience clear minds, release stresses and feel good in our bodies. Connect within and with our communities for positive change. Together we walk strong!
Celebrate the light that shines within you!
May this year bring you buckets of joy, wonder & inspiration that will ignite your passion for walking and love for connection with women as your network and community.
Member Group Walk San Francisco
Saturday, January 18
Register Here: firstname.lastname@example.org
For Member Walks in Other Areas:
Out walking…Stop a moment. What do you hear? Close your eyes. Listen. Breathe. What is your intention for just this one moment? That’s all it takes. Just one moment.
WomenWalking is You, Us ~ Women.
It’s not important how fast or slow we walk, it’s what we find and share together within the moments of walking that makes us a strong, cohesive community.
Our intention: to be a supportive space where women can simply Be. Leave behind stress, discover ourselves in the outdoors, and rejoice and have fun being who we are, where we are.!
WomenWalking is a global social movement made up of women walking partners & groups. We are dedicated to walking for fun and connection throughout our communities while gaining a confidence that grows through shared experience and the joy of spending time outside. Walking is easy, relaxing and life changing.