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Be Bold. Be Brave.

Step out of the history that is holding you back. Step into the new story you are willing to create.
-Oprah Winfrey

Do you ever find yourself overwhelmed by the noise of life and wonder just how things got so crazy so fast? It might start as simply as the morning alarm going off, or the way people drive, or feeling confused by someone saying one thing, but feeling the vibe that they actually mean something different, or anything connected with technology.

It’s easy to get disconnected from yourself and doubt what you think and feel, navigating life in a world of energies that cause distractions. When you find yourself down that rabbit hole of confusion, doubt and anger, it’s hard not to feel helpless, alone and wondering just how the heck to get back to the light, back to yourself.

Connection. Connection with your own feelings is where you find your courage.  Even though connection slips in and out of reach as you find yourself getting lost in what other people think and feel (especially those times when you’re seeking answers and you hear someone say something that resonates with what you think and feel), you can and will find your way back to yourself.

Think Courage. Your courage. What does it feel like inside of you? Is it one moment or is it a whole event? Do you think about it before you step into a circumstance or did you simply dive in?

Life is made up of moments no matter how they’re counted.  Invite yourself into your personal story.  Investigate what feels good and what doesn’t. Release what doesn’t feel good and embrace what does.

Be Bold. Be Brave. Trust what you know and step into the positive. Weave yourself a new story.

Take heart dear woman. Throw off the blanket of doubt and discover underneath a fine warm layer of courage and boldness where you live in each day. Believe in the amazing wonderful woman you are. Live the joy inside you.