Our Blog: Thoughts from the Path

What Does Summer Mean for You

Summer Solstice. What does it mean?                                                 Technically speaking, “Wednesday at 12:24 a.m. Eastern Time marks the summer solstice, the scientific start to summer for half the world. The Northern Hemisphere will dip toward the sun, basking in its warmth for longer than at any other time. The solstice occurs because the Earth spins on a tilted axis. This slouc ...[Read More]

Little Successes

Do you ever hear yourself say:                                                                                           I think about going out for a walk, but I don’t have anyone to go with. Or – I’d like to go for a walk but I don’t have time. Or – I can’t keep up with a group because I walk too slow. Or ……. Having someone to walk with helps answer any of these reasons about why you ...[Read More]

Leading a Joyful Life

How do we collect our strong and confident voice? How do we speak our truth without making others “wrong?” How do we lead a joyful life? Like most things in life, there isn’t any one answer. For each of us it’s different. But there exists a common thread, particularly for us as women. Take a walk together. Walking gets our energy moving. Sitting can stagnate ones thoughts. Keep our energy low. Thi ...[Read More]

Mid Summer Women’s Walk

What We Do: Morning walk Why We Do It: Begin the day outdoors in mindful conversation & easy exercise with wonderful women Where: Shollenberger Park, Petaluma Who: You Wonderful Women How: Moderate paced walk When: TBD Rain or Shine 🙂 Dress in layers, bring water Bathroom on site No park fee Max: 6 walkers Coffee afterwards at Acre Coffee, N McDowell across from Trader Joe’s (if you want ...[Read More]

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