“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” Helen Keller
In the noise and busy-ness of today’s pace, there are times when we just need to take a break. Do it. Put on your shoes, sling wide the door, let the light shine on your face and start walking. One foot in front of the other. One step at a time. Share it with a walking partner. Walk alone. Meet up with a group and walk. Be kind to yourself.