Stop. Plant your feet on the earth. Stand quiet. Listen. Now close your eyes. Listen some more. Breathe. In, Out. Long, soft breath. Feel the energy soaring all around – above, beneath, within you. Experience the solid, consistent earth beneath your feet, connecting you.
Spring bubbling, blustery & bursting everywhere. Take a walk. Contact a member. Call a friend. Or just put on your shoes, throw open the door and go.